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Win the Day Podcast


Sep 9, 2021

Are you tired, worn out, feeling run down? Do you feel like you are so focused on doing that you've lost sight of being? Have your days started to feel like you're operating on a hamster wheel where nothing is changing?

Join us as we embark on a series about REST. In this four part series we will learn how to reset our capacity and not just find temporary rest but live from a lasting place of it.

This four part series will include:

  1. What is Rest?
  2. Recognizing Your Reset
  3. Resetting Your Capacity
  4. Finding Rest

In part one, we will define what rest isn't so we can discover what it is. Let's learn to let go of the pressure to preform, together, and let rest become a state of mind and a posture of peace.

FOLLOW ME ON INSTAGRAM:
www.instagram.com/becky_allen/

SHOW NOTES:
https://winthedaypro.com/rest-series-what-is-rest/