Jul 29, 2021
Have you ever found yourself in a place or experience that you never could have predicted? Can you look back on moments in your life and laugh about the irony or be grateful that your story continued on? Perhaps there's been places of heartbreak and hardship but also moments of joy you never anticipated?
There are so...
Jul 22, 2021
Addiction is something many of us quietly struggle with. It can show up in different forms, for different reasons and at any stage of life. It's a quiet struggle, until it's not.
Three years ago, life was feeling overwhelming for Dave Baumgarten and he found himself in a place he never imagined. His anxiety grew as he...
Jul 15, 2021
Have you ever experienced an ‘emotional check point’? A déjà vu moment of sorts that totally catches you off guard? Something triggers a memory from your past and it all comes flooding back?
I was traveling home recently and I had an emotional check point hit me like a brick wall. The old feelings, stress,...
Jul 1, 2021
How do we know if a feeling is good or bad? Are feelings good or bad? How to match our feelings to our reality? What feeling do you spend the most time feeling? Or the least? What emotional rules have you given yourself?
Join my 7 year old daughter, Lainey, and I as we discuss the 'feeling wheel' as we gain a better...