Sep 30, 2021
Can I be honest? Rest is a major struggle for me. In fact I'd like to consider myself the anti-expert of rest. Nothing about rest is easy, natural or even comfortable for me. I have believed the lie that rest is earned not gifted for a long, long time.
What's the root of that? Why do I feel a constant need to preform...
Sep 23, 2021
Are expectations piling up and bogging you down? Are you running low on energy? Feeling quickly frustrated and lacking initiative?
Often times rest is as simple as unplugging and restarting. We all have limits but how do we recognize the sign of burn out and lack of rest before it's too late? How can we learn to live...
Sep 16, 2021
How do you know when you are operating from a place of lack? What signs antriggersd can you find in your life that speak to your need for reset? What are you holding on to that's holding you back?
If we don't slow down, name what we are feeling and let it go we will always be running, always be hiding, always be tired....
Sep 9, 2021
Are you tired, worn out, feeling run down? Do you feel like you are so focused on doing that you've lost sight of being? Have your days started to feel like you're operating on a hamster wheel where nothing is changing?
Join us as we embark on a series about REST. In this four part series we will learn how to reset our...